Weigh In record (no journal entry) for 17 November 2021
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2022 kcal
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Fat: 82.20g | Prot: 94.94g | Carbs: 216.87g.
Breakfast: Чай, Ермолино Печенье Песочное Классическое. Lunch: Виктория Жаркое из Говядины. Dinner: Кабачковый Пирог, Конфета, Чай Несладкий. Snacks/Other: Банан, Данон Йогурт Натуральный 3,3%, Пятерочка Сахар, Творог 5%. more...
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Gaining 3.9 kg a Week
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bulanakovairina1980's Weight History
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