Weigh In record (no journal entry) for 17 November 2021
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1122 kcal
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Fat: 24.38g | Prot: 105.38g | Carbs: 122.47g.
Breakfast: Кофе с Молоком и Сахаром, Хуторок Творог 0,2%, Danone Йогурт Живинка Персик-Маракуйя . Lunch: Куриные Грудки (Жареные), Гречка Отварная. Snacks/Other: Mars Mars, Мандарины, Шарон. more...
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steady weight
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anastasia.sgl's Weight History
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