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6malyshka9.
Journal
17 Nov 21
6malyshka9.'s Journal, 17 Nov 21
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Weigh In record (no journal entry) for 17 November 2021
51.1 kg
Lost so far:
6.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2021:
844 kcal
Fat: 47.78g | Prot: 26.54g | Carbs: 77.34g.
Breakfast:
Бургер Кинг Карамельное Латте.
Lunch:
Теремок Блинчик Грибы с Картошкой, Теремок Капучино.
more...
1260 kcal
Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes.
more...
Losing 0.2 kg a Week
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6malyshka9.'s Weight History
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