Weigh In record (no journal entry) for 17 November 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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560 kcal
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Fat: 26.79g | Prot: 16.26g | Carbs: 63.05g.
Breakfast: Батон с Маслом, Моя Славита Масло Сливочное 63%, Стары Менск Хлеб, Петруха Венгерский Сервелат, Кофе с Молоком и Сахаром, Савушкин Творожный Пудинг Карамель 4%. more...
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Losing 0.5 kg a Week
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baranovskaja tanja's Weight History
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