Weigh In record (no journal entry) for 17 November 2021
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90.1 kg
Lost so far: 21.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1484 kcal
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Fat: 56.95g | Prot: 45.72g | Carbs: 206.61g.
Breakfast: Абрико Варенье Абрикосовое, Блины на Молоке, Простоквашино Молоко 2,5%. Lunch: Простоквашино Молоко 2,5%, Nescafe Кофе 3 в 1 Крепкий, Лента Свинина Шея, Картофельное Пюре. Dinner: Гороховый Суп, Оладьи из Кабачков, Простоквашино Сметана 20%. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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Anutochek's Weight History
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