Weigh In record (no journal entry) for 17 November 2021
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57.6 kg
Lost so far: 22.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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602 kcal
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Fat: 18.11g | Prot: 56.10g | Carbs: 54.01g.
Breakfast: Овсяная Каша на Молоке. Lunch: Danone Творог Мягкий 0%. Dinner: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Активия Натуральный Йогурт, Куриный Бульон. more...
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Gaining 0.7 kg a Week
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Secret Profile's Weight History
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