Weigh In record (no journal entry) for 17 November 2021
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68.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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167 kcal
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Fat: 5.00g | Prot: 20.00g | Carbs: 10.50g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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alena.vschivckova's Weight History
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