Weigh In record (no journal entry) for 17 November 2021
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79.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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256 kcal
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Fat: 5.76g | Prot: 1.28g | Carbs: 49.28g.
Breakfast: Красный Октябрь Конфеты Ласточка. more...
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Losing 0.9 kg a Week
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