Weigh In record (no journal entry) for 16 November 2021
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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767 kcal
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Fat: 15.72g | Prot: 21.07g | Carbs: 87.36g.
Lunch: Brahma Brahma Duplo Malte, Macarrão, Omelete ou Ovos Mexidos com Salsicha, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Francine Farioli's Weight History
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