Weigh In record (no journal entry) for 16 November 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1250 kcal
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Fat: 62.82g | Prot: 53.55g | Carbs: 117.86g.
Breakfast: Yeşil Mercimek Çorbası, Yoğurt, Mezzetürk Lahana Sarma. Dinner: Nar Ekşisi, Kuzu Eti, Bamya Çorbası. Snacks/Other: Çay Şekerli, Şekersiz Türk Kahvesi, Starbucks Filtre Kahve (Grande). more...
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Gaining 51.8 kg a Week
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ExCLuSiVe2's Weight History
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