Weigh In record (no journal entry) for 23 April 2014
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 33.57g | Prot: 108.14g | Carbs: 148.78g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled), Spinach, Egg White, Egg White, Eggland's Best Large Grade A Eggs, Apples. Lunch: Sorrento Fresh Mozzarella Cheese, Jason's Deli Sliced Avocado, Perdue Grilled Chicken Breast Strips, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Dole Portobello Mushroom Caps, Harvest Sensations Organic Kale Salad. Dinner: Jake & Amos Corn Salsa, Bistro MD Chicken Burrito Bowl. Snacks/Other: Flaxseed Seeds, granola granola, Dole Wild Blueberries, Luna Luna Bar - Chocolate Peppermint Stick, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. more...
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2305 kcal
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Exercise:
Stairclimber - 25 minutes, Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 3.2 kg a Week
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lilbabs1022's Weight History
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