Weigh In record (no journal entry) for 16 November 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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878 kcal
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Fat: 32.73g | Prot: 42.98g | Carbs: 102.88g.
Breakfast: Наш Сік Яблочный Сок. Lunch: Сильпо Пицца Гавайская, Шаурма с Курицей. more...
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Gaining 0.2 kg a Week
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meal, health and me's Weight History
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