Weigh In record (no journal entry) for 16 November 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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351 kcal
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Fat: 15.72g | Prot: 20.52g | Carbs: 30.67g.
Breakfast: Itambé Leite em Pó Integral, Ovo Frito, Cuscuz (Cozido), Queijo Mozzarella. more...
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Losing 7 kg a Week
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Jessica_matta's Weight History
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