Weigh In record (no journal entry) for 16 November 2021
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61.4 kg
Lost so far: 14.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1183 kcal
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Fat: 70.73g | Prot: 55.35g | Carbs: 83.55g.
Breakfast: Чай с Сахаром, Сыр Моцарелла, Жареное Яйцо, Сгущенка, Сырник. Lunch: Котлета по-Киевски. Dinner: Салат Оливье. Snacks/Other: Макарун, Орехи Кешью. more...
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Losing 1.4 kg a Week
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Stasennnka's Weight History
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