Weigh In record (no journal entry) for 16 November 2021
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64.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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368 kcal
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Fat: 17.95g | Prot: 23.97g | Carbs: 26.19g.
Breakfast: Фарш Индейки (Приготовленный), Макароны с Яйцом, Селянське Сметана 10%, Огурец (с Кожурой), Помидоры. Snacks/Other: Ritter Sport Насыщенный Темный Шоколад . more...
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Losing 0.1 kg a Week
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Svetlana57895's Weight History
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