Weigh In record (no journal entry) for 23 April 2014
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 49.14g | Prot: 47.13g | Carbs: 165.13g.
Breakfast: Pizza Hut Cinnamon Sticks, Kellogg's Special K Oats & Honey Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Pizza Hut 14" Large Supreme Pan Pizza. Dinner: Lobster Salad, Apples , Lemon Juice . more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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