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Yes! Back on track! Over the moon!
My brother came home until Friday for a visit :D So, spending the next few days with him. So happy right now.
No more slips!
Have a great day everyone :D
- T
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120.5 kg
Lost so far: 22.4 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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935 kcal
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Fat: 38.54g | Prot: 55.86g | Carbs: 95.96g.
Breakfast: Brown Bread, Poached Egg, Tea with Milk. Lunch: Spectrum Organic Ground Flaxseed, Hiland Light Fat Free Strawberry Yogurt, Apples, Peanut Butter. Dinner: Kroger Sensational Potato Wedges, Baked or Broiled Salmon. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
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Losing 4.4 kg a Week
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