Weigh In record (no journal entry) for 16 November 2021
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103.6 kg
Lost so far: 4.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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399 kcal
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Fat: 20.56g | Prot: 23.68g | Carbs: 30.73g.
Breakfast: Сахар, Простоквашино Сливки 15%, Кофе, Galbani Сыр Моцарелла, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%, Яйцо. more...
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Gaining 1.6 kg a Week
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Natusya-mosya's Weight History
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