Lilocas1988's Journal, 16 Nov 21

subi😟
63.3 kg Lost so far: 6.1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:
1557 kcal Fat: 99.79g | Prot: 73.62g | Carbs: 94.63g.   Breakfast: Folhado Misto, Ovo Frito sem Gordura, Croissant de Chocolate, Cappuccino, Abatanado, Pingo Doce Queijo Flamengo, Pão de Mistura. Snacks/Other: Babybel Mini Queijo Light, Maçãs Golden Delicious. more...
607 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Comments 
Acontece... mas não desanime.  
16 Nov 21 by member: teresa.chanoca
Obrigada 
17 Nov 21 by member: Lilocas1988

     
 

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Lilocas1988's Weight History


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