Weigh In record (no journal entry) for 16 November 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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797 kcal
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Fat: 21.98g | Prot: 62.54g | Carbs: 91.34g.
Breakfast: Gruntaler Сыр Легкий 30%, Вареное Яйцо. Lunch: Сливы, Красные Помидоры, Мясо Индейки (Вареное, Жареное), Перловка Отварная. more...
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Losing 3.5 kg a Week
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ekaterinatvr's Weight History
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