Weigh In record (no journal entry) for 16 November 2021
|
142.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
415 kcal
|
Fat: 30.50g | Prot: 30.30g | Carbs: 4.90g.
Breakfast: Урюк Шаурма С Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жиробас 3000's Weight History
|