Weigh In record (no journal entry) for 16 November 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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967 kcal
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Fat: 36.23g | Prot: 65.23g | Carbs: 92.09g.
Breakfast: Сгущенка, Сырники Домашние. Lunch: Куриные Голени с Кожей, Мираторг Киноа с Овощами. Dinner: ВкусВилл Котлета Лососевая. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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Anutka1303's Weight History
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