Weigh In record (no journal entry) for 16 November 2021
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98.4 kg
Lost so far: 25.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1915 kcal
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Fat: 63.75g | Prot: 41.59g | Carbs: 286.34g.
Breakfast: Rocher Rocher, Wetzel Nougat-Creme Oblaten, Milch 1,5%, Ja! Knusper Müsli Weniger Süß , Ja! Erdnuss Chocs, Kaffee mit Milch. Lunch: Ja! Erdnuss Chocs, Marmelade, Butter, Golden Toast Weizen Toasties, Clementinen. Dinner: Ja! Erdnuss Chocs, Snickers Mini Snickers, Valensina Secco , Nimm2 Lachgummi. more...
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Losing 1.0 kg a Week
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Alessa0203's Weight History
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