Weigh In record (no journal entry) for 16 November 2021
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59.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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139 kcal
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Fat: 1.70g | Prot: 6.40g | Carbs: 24.60g.
Breakfast: ВкусВилл Онигири с Кетой. more...
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Losing 1.9 kg a Week
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