Weigh In record (no journal entry) for 16 November 2021
|
83.7 kg
Lost so far: 3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1110 kcal
|
Fat: 49.22g | Prot: 55.99g | Carbs: 121.32g.
Breakfast: Манго, Eco Botanica Конфеты Смузи Ананас Манго, Грейпфрут, Чай с Медом, Био Баланс Творог Мягкий 0,1%, Голубика. Lunch: Салат капрезе, Пп пицца, Борщ Диетический. Dinner: Мимоза. Snacks/Other: Любэль Эко Мармелад. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana_Colorist🌈's Weight History
|