Weigh In record (no journal entry) for 16 November 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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510 kcal
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Fat: 15.13g | Prot: 16.83g | Carbs: 70.90g.
Breakfast: Nordic Овсяная Каша, Дикси Коктейль из Орехов и Сухофруктов, Кофе (из Молотых Зерен). more...
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Gaining 0.9 kg a Week
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Irina Marti's Weight History
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