Weigh In record (no journal entry) for 16 November 2021
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56 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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330 kcal
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Fat: 20.60g | Prot: 8.02g | Carbs: 27.55g.
Breakfast: Славянка Конфеты Вафельные Ананасная Долина. Dinner: Тимоша Козинак Ассорти. more...
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Gaining 0.1 kg a Week
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