Weigh In record (no journal entry) for 16 November 2021
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67.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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958 kcal
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Fat: 43.96g | Prot: 42.12g | Carbs: 99.98g.
Breakfast: Банан, Хохланд Творожный Сыр, Велком Колбаса Сырокопченая Миланская , Белый Хлеб. Lunch: Волков Солянка из Птицы . Snacks/Other: Волков Шашлык из Филе Цыпленка в Лаваше. more...
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Gaining 0.2 kg a Week
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elenapetrova1985's Weight History
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