Weigh In record (no journal entry) for 16 November 2021
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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365 kcal
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Fat: 13.68g | Prot: 4.91g | Carbs: 56.05g.
Breakfast: Air, Pisang Molen, Kopi Luwak White Koffie Original. more...
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Gaining 0.2 kg a Week
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juan secreet's Weight History
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