Weigh In record (no journal entry) for 16 November 2021
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57.5 kg
Lost so far: 22.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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644 kcal
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Fat: 21.54g | Prot: 60.33g | Carbs: 52.50g.
Breakfast: Овсяная Каша на Молоке. Lunch: Danone Творог Мягкий 0%. Dinner: Активия Натуральный Йогурт. Snacks/Other: Курица Вареная, Куриный Бульон. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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