Weigh In record (no journal entry) for 16 November 2021
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74 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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795 kcal
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Fat: 16.51g | Prot: 49.02g | Carbs: 120.17g.
Breakfast: Гречневая Каша, Herbalife Протеиновый Коктейль Восстановление Силы, Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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romacross's Weight History
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