Weigh In record (no journal entry) for 16 November 2021
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90 kg
Lost so far: 21.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1476 kcal
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Fat: 76.99g | Prot: 67.64g | Carbs: 129.51g.
Breakfast: Pizza Mia Пицца с Колбасой, Простоквашино Молоко 2,5%, Мёд. Lunch: Простоквашино Молоко 2,5%, Вареное Яйцо, Лента Хлеб Балтийский, Мёд. Dinner: Оладьи из Кабачков, Борщ с Говядиной, Простоквашино Сметана 20%. more...
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Losing 16.8 kg a Week
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Anutochek's Weight History
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