Weigh In record (no journal entry) for 16 November 2021
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65.5 kg
Lost so far: 16.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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458 kcal
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Fat: 14.10g | Prot: 26.89g | Carbs: 60.45g.
Breakfast: Labu Kuning, Soylicious Soybean Milk Unsweetened. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Mie, Kecambah, B.J. Bawang Merah Goreng, Sawi Hijau. more...
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Gaining 1.2 kg a Week
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anna_yulia's Weight History
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