Weigh In record (no journal entry) for 15 November 2021
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88.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1271 kcal
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Fat: 37.92g | Prot: 48.78g | Carbs: 181.53g.
Breakfast: Nasty Vegan Killa Vainilla Vegan Protein, Tesco Free From Coconut Oil Alternative to Halloumi, Wicked Kitchen Meat-Free Crumbed Ham Style Sliced, Kingsmill Wholemeal No Crusts Bread, Rio Coffee Vegan Creamer, Espresso Coffee. Lunch: Unearthed Tomato & Mozzarella Aranchini, Mashed Potato made with Milk (from Fresh). Dinner: Morrisons Baby New Potatoes, Lettuce. Snacks/Other: Apples, Espresso Coffee, Rio Coffee Vegan Creamer, Almond Dream Salted Caramel Ice Cream. more...
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Losing 1.4 kg a Week
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pointtonull's Weight History
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