Weigh In record (no journal entry) for 15 November 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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679 kcal
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Fat: 27.96g | Prot: 44.63g | Carbs: 65.65g.
Lunch: Комо Сыр Кантри, Яйцо Всмятку, Гречка Отварная. Dinner: Куриные Голени, Вареное Яйцо. Snacks/Other: Груши. more...
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Gaining 0.4 kg a Week
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Stroynaya60's Weight History
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