Carla GM's Journal, 15 Nov 21

Weigh In record (no journal entry) for 15 November 2021

69.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

437 kcal

Fat: 26.35g | Prot: 31.36g | Carbs: 19.34g. Breakfast: Morrón, Jitomate, Queso Manchego, Huevo Revuelto, Cebollas, Jamón de Pavo. more...

1873 kcal

Exercise: total body compaund - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

steady weight


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Carla GM's Weight History