Weigh In record (no journal entry) for 15 November 2021
|
67 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
202 kcal
|
Fat: 1.88g | Prot: 27.58g | Carbs: 20.85g.
Breakfast: Leão Chá Verde, Danone Corpus Zero, Aveia em Flocos, Essential Nutrition Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris em construção's Weight History
|