Weigh In record (no journal entry) for 15 November 2021
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63.1 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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870 kcal
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Fat: 29.25g | Prot: 102.74g | Carbs: 38.68g.
Breakfast: Philadelphia Philadelphia Joghurt, Яйцо. Dinner: Говяжий Фарш, Сыр Моцарелла (Обезжиренный), Макароны Отварные. more...
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Losing 0.1 kg a Week
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Anastatisa's Weight History
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