Weigh In record (no journal entry) for 08 June 2009
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 29.50g | Prot: 68.00g | Carbs: 120.00g.
Breakfast: Special K Protein Snack Bar. Lunch: Green Beans, Grilled Chicken Thigh, Grilled Chicken Drumstick. Dinner: Cafe Steamers Chicken Margherita. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Skinny Vanilla Latte (Venti). more...
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Losing 3.2 kg a Week
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Suzanne77598's Weight History
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