Weigh In record (no journal entry) for 15 November 2021
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carbs: 2.05g.
Breakfast: Café, Ovo Mexido. more...
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Losing 2.0 kg a Week
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daianebom's Weight History
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