Weigh In record (no journal entry) for 15 November 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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493 kcal
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Fat: 20.91g | Prot: 17.33g | Carbs: 60.30g.
Breakfast: Melitta Café sem Açúcar, Qualy Margarina (com Sal), Piraquê Biscoito Água Gergelim, Zero-Cal Eritritol. Lunch: Omelete ou Ovos Mexidos, Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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Sueli Coelli 's Weight History
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