Weigh In record (no journal entry) for 15 November 2021
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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714 kcal
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Fat: 51.19g | Prot: 59.65g | Carbs: 4.40g.
Breakfast: METRO Chef Лосось Слабосоленый, Цветная Капуста с Яйцом. Lunch: Самобранка Кровяная Колбаса, METRO Chef Лосось Слабосоленый. more...
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Gaining 2.8 kg a Week
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София Огиевич's Weight History
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