nerovna_k_$ladosti's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

82.7 kg Lost so far: 16.4 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

1435 kcal

Fat: 68.52g | Prot: 83.26g | Carbs: 115.53g. Lunch: Три Коржа Торт Молочная Девочка. Dinner: Сметана 20%, Тефтели с Рисом, Тефтели с Рисом. more...

2136 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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nerovna_k_$ladosti's Journal, 15 Nov 21

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nerovna_k_$ladosti's Weight History