Weigh In record (no journal entry) for 15 November 2021
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1252 kcal
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Fat: 48.46g | Prot: 38.30g | Carbs: 169.28g.
Breakfast: Мёд, Чай с Лимоном, Простоквашино Сметана 20%, Оладьи. Lunch: Куриные Котлеты, Сильпо Булочка 4 Зерна, Винегрет. more...
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Gaining 0.3 kg a Week
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Olivo4ka8's Weight History
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