Weigh In record (no journal entry) for 15 November 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1063 kcal
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Fat: 45.49g | Prot: 51.88g | Carbs: 106.71g.
Breakfast: Кофе с Молоком, Яйцо Всмятку, Ясно Солнышко Овсяные Хлопья #2. Lunch: Самокат Цезарь Ролл. Dinner: Oreo Печенье. more...
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Losing 4.6 kg a Week
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v.doronkina's Weight History
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