Weigh In record (no journal entry) for 15 November 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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257 kcal
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Fat: 1.19g | Prot: 3.49g | Carbs: 58.95g.
Breakfast: Glück Heidelbeermarmelade, Banane, Burger Knäckebrot Kümmel. more...
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Losing 4.9 kg a Week
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Anita-45's Weight History
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