Weigh In record (no journal entry) for 15 November 2021
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57 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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977 kcal
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Fat: 55.68g | Prot: 49.50g | Carbs: 73.49g.
Breakfast: Dijo Тортилья, Premialle Фета Сыр Мягкий, Вареное Яйцо, Авокадо, Чай. Lunch: Брауни, Груша, Американо. Dinner: Куриные Грудки (Запеченые), Сыр Сулугуни, Красные Помидоры, Чай. Snacks/Other: Чай. more...
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Gaining 0.0 kg a Week
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Navaro_Y's Weight History
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