Weigh In record (no journal entry) for 15 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1342 kcal
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Fat: 53.00g | Prot: 69.44g | Carbs: 146.80g.
Breakfast: Хлеб Дарницкий, Чай, Творог 9%. Lunch: Чай, Карусель Салат Мясной, Хлеб Дарницкий, Суп Куриный с Картофелем. Dinner: Котлета Домашняя, Морковь, Компот, Хлеб Дарницкий. more...
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steady weight
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paveluvarov244's Weight History
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