Weigh In record (no journal entry) for 15 November 2021
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62.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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946 kcal
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Fat: 48.21g | Prot: 57.58g | Carbs: 67.09g.
Breakfast: Вареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Желен Рулет из Мяса Птицы, Басни О Сыре Сулугуни, Mission Deli Лепёшки Гриль . more...
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Gaining 3.5 kg a Week
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sonya15102019's Weight History
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