Weigh In record (no journal entry) for 15 November 2021
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87.5 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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672 kcal
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Fat: 24.76g | Prot: 41.04g | Carbs: 70.86g.
Dinner: Лазанья с Мясом. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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